Coaching Options

Coaching Through The Glitch™

Perimenopause isn't a breakdown; it's a breakthrough. You're not malfunctioning—you're evolving. Together, we'll navigate this phase with clarity and purpose.

The Glitch Discovery Session - 90 minutes

250

A one-time session to explore your current challenges and identify immediate strategies for relief and clarity. Includes a values assessment.

The Opt-Out Intensive - Four Weeks

900

Dive deep into the Opt-Out Method™, addressing specific areas where you're seeking change.

Includes:

Four weekly 60-minute sessions
Email support between sessions
Personalized action plan

The Full Recalibration - Twelve Weeks

2500

A comprehensive journey through the Opt-Out Method™, supporting you in transforming multiple facets of your life.